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: ダイビングキャッチ

2024/12/25 -内野, 守備練習, 身体操作, 練習方法

ダイビングキャッチするための練習。方法肩膝立ちか、低い姿勢からスタート。スタート時の姿勢は選手のレベルに応じて調整する選手はその姿勢のまま横に伸びて地面に転がる。転がった後はすぐに立って送球 ...

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ダイビングキャッチ

「内野」一覧